又完成一个事项
早早起床去医院采血做血常规+地贫筛查
原来日常的纤维膳食会影响体内铁的吸收
来，每周两次先补补铁（报告出来了，我不缺铁）
怎么说呢，看着和外面吃的不一样
备注：看我人就是太焦虑，把完脉就是湿气重。中药调理不太行，得去死一死
题外话：虽然做不了很厉害的大人，但是我们做人嘛都应该往前看，多找点事做做，苦的不苦的都尝试下，先试了再说。阿观，你要加油啊
Got another thing checked off my list.
Got up bright and early to head /hed/ to the hospital for blood /blʌd/ collection : a routine blood work and thalassemia /ˌθæləˈsiːmiə/ screening.
I’ve learned that dietary fiber /ˈdaɪətəri ˈfaɪbə(r)/ can hinder iron absorption /ˈaɪən əbˈzɔːpʃn/ . So I’ll start boosting /ˈbuːstɪŋ/ my iron intake twice a week from now on.
I tend to overthink and get anxious /ˈæŋkʃəs/ easily. The doctor said I have excessive internal dampness /ɪnˈtɜːnl ˈdæmpnəs/ after feeling my pulse /pʌls/. Herbal /ˈhɜːbl/ medicine doesn’t seem to work well, unless I’m worn /wɔːn/ out.
I may never become someone outstanding, but we all have to keep moving forward. Fill your days with different things, and embrace both joys and hardships. Just give it a go first. Keep going, 阿观 !
